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Harmony Aikido Foundation presents:
A Self-Defense and Empowerment Training
Saturday, June 30th
10:00 A.M. - 12:30 P.M.
Pacific Union Real Estate
42 S. Pasadena Ave, Pasadena CA 91101
Join us as we support Harmony Aikido Foundation in their "You Are Powerful" campaign to provide free self-defense training to 1,000 women and girls, ages 12 and up.
1-hour Training includes:
Legal aspects of self-defense, awareness, escape and evasion techniques, joint manipulation,
and the Y.E.S (yell, escape, stun) method.
After the training, let's decompress collectively with
a facilitated conversation about our experiences and how we stand strong in a culture of violence against women.
A nutritious brunch will be provided by Alive and Well Women.
No prior experience is necessary. Wear comfortable clothing and sneakers.
Registration required. Suggested donation is $10.
Email us at: firstname.lastname@example.org
REGISTER HERE- Registration closes Wednesday June 27th or when all spaces are filled
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