Life brings about complex situations and emotions. However, our truest self is steady and peaceful. Join THRIVEtoday trainer Amy Brown and discover how we can live as our truest self (Skill 12), even when life is difficult and emotions are BIG (Skill 19). Let’s get our GPS aimed for joy and peace!
This recording will include both teaching and exercises. We recommend groups of 3 for practicing the exercises.
Important Notes: