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Forest Songs

Mindful Outdoor Experience & Song Retreat

  • Tuesday, July 9th, 9-11:30 a.m.
  • Wednesday, July 31st, 2-4:30 p.m.
  • Saturday, August 10th, 10 a.m. - 12:30 p.m.

Led by Andrea Higgins and Julia Rugo.

Please join Andrea Higgins and Julia Rugo on a Forest Songs Nature Retreat. This unique experience includes a mindful walk and mantra meditation at the beautiful Sand Pond Woodlands.

Connect with nature while strolling serene trails through peaceful forest, meadow, and wetland habitats at this 77-acre Preserve. Observe colorful dragonflies and damselflies as they dart about in beautiful acrobatic displays at this wildlife sanctuary, also home to otters, deer, opossums, racoons, coyotes, and more. 

Andrea will offer gentle prompts to fully engage each of your senses and encourage a deeper connection to nature. Julia will then lead a call-and-response mantra and song that you may follow along with, or simply enjoy listening.

Photos courtesy of Gerry Beetham.

To reserve, please check the box under your preferred date below. If you would like to reserve more than one spot, please adjust accordingly from the "Quantity" drop down menu.


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