Class Info: Saturday, January 23rd, 2021 at 10:00AM
KYL/D Dance Artist and Education Coordinator, Sophie Malin, will be teaching a CHI Dance class. CHI Dance is modeled after Kun-Yang Lin's CHI Awareness Practice. The classes infuse elements of Eastern movement philosophies found in Tai chi, yoga, and chi gong, including breathing exercises and movement meditations. Participants learn dance through the lens of mindfulness, a contemplative practice of maintaining a nonjudgmental state of awareness of one’s thoughts, emotions, and experiences.
THIS CLASS IS ALL AGES, NO PREVIOUS DANCE EXPERIENCE NECESSARY.
If you do not wish to attend the class, but you wish to donate to the CHI Dance program, please click HERE and select "Youth Education and Outreach" as the program designation.