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Winter Wellness Session 2: From Kitchen to Table in a Flash

Join nutrition coaching master Katie Dotson for our Winter Wellness Series. Each session is stocked full of healthy eating insights, strategies and organizational tips. Plus, you'll prepare and take home a meal starter kit for two during each session!

Life gets in the way sometimes… busy schedules, social events and tons of temptations everywhere. Eating healthy isn't always easy. The second session of our Winter Market Wellness Series - From Kitchen to Table in a Flash - will help you discover the meal prep technique that will work best for you!

Join Katie Dotson, nutrition coaching master, on February 25 to learn simple meal prep tips and techniques that will have you putting a meal on the table in no time.  

You’ll even take home a meal starter kit for two, locally sourced from our very own market!

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All session meals are prepared with whole foods. Vegetarian or gluten free available upon request. Please indicate any dietary restrictions here.