Do you lose your sense of 'being glad to be together' when difficult emotions enter the scene? What if your negative emotions could bring you closer to others rather than drive you apart?Joy is the sense of being glad to be together, but we need training to learn to get back to joy when we experience negative emotions. Join us for this 3 hour interactive training where Amy Brown will guide you as you learn to return to joy and deepen your bonds.
This recording will include both teaching and exercises. We recommend groups of 3 for practicing the exercises.
Important Notes: