Grand Rapids African American Health Institute · Diabetes Prevention

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Diabetes Prevention

Program Details:
Location: GRAAHI Office

Dates: Wednesdays - 5/15, 5/22, 5/29, 6/5

Times: 6:00pm-7:30pm

Program Description:
Laying the groundwork: This is a 4 week curriculum aimed at providing a foundational set of tools to Identify, manage, and treat the different types of diabetes.

GRAAHI Program Coordinator:

Kalon Shackleford | Community Health Navigator
500 Lafayette Avenue, NE Grand Rapids, MI
616-331-5830

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Ethnicity *

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Are you predisposed or have you been diagnosed with any of the following chronic diseases?

HTN

Diabetes

Kidney/Heart Disease

High Cholesterol

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Are you taking prescribed medications?

Yes

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On average, how many minutes a week do you exercise weekly?

30 Minutes or Less

30 - 60 Minutes

60 - 90 Minutes

90 - 120 Minutes

120 - 150 Minutes

150 + minutes

How often do you track your caloric intake?

Not at all

Daily

Weekly

Monthly

On average, how many days do you meal prep weekly?

1-3

3-4

On a scale from 1-5, how confident are you in preparing a balanced meal?

1 (Not confident)

2 (Somewhat confident)

3 (Neutral)

4 (Confident)

5 (Very Confident)

On average, how many hours do you sleep each night?

5 hrs or less

6 - 7 hrs

8 or more

On a scale from 1 -5, how comfortable are you navigating a smart device?

1 (Not confident)

2 (Somewhat confident)

3 (Neutral)

4 (Confident)

5 (Very Confident)

Do you currently have a primary care medical provider?

Yes

I need one.

Is there anything else you would like to share with us in preparation for the courses?