We are excited to see you benefit from Alive & Well resources and it is our hope those in your sphere will benefit as you spread what you are learning. Much time, energy, and care has gone into creating these resources, and this is how our team provides for ourselves and our families! In order to help us honor the developers behind these resources, please only share the experiences and concepts from this course. DO NOT SHARE THE WRITTEN OR VIDEO CONTENT. Thank you for honoring this request!