In this class, we will utilize a somatic approach to movement, thus we can attune to our internal experience of being embodied. We will draw from and honor the wisdom traditions of yoga & qi gong, and engage our senses with curiosity as we make time for free exploration. For more information on this class style, please visit the instructor website: https://www.odysseyhealingarts.com/
*Bring a mat and water, and anything you want to be more comfortable, such as a pillow or blanket
*No refunds unless a class is cancelled!
Location:
The Salmon Center
600 NE Roessel Rd.
Belfair, WA 98528
Day:
July 31st
Time:
10-11am