Could you use a bit more wellness in your world?  Join us for our free 30-minute Wellness Wednesday sessions where we will provide guidance & support on a variety of topics to enhance your personal well-being.  Sessions begin at 12:00pm ET online via Zoom. 

A Purposeful Pause

Nora Larson, M.Ed. CHES® OCPS joins us to bring this year’s Wellness Wednesday series to a calming close.  Together, we will take a purposeful pause by incorporating breathing exercises and gentle stretches into our day.

Wednesday, December 4, 2024
12:00-12:30pm ET
Online