In consideration of accepting this entry, intending to be legally bound, do hereby for myself, my heirs, executors, and administrators waive and realease any and all claims for damages, including personal injuries, to me or wrongful death, I may accrue against Ogden Nature Center and all persons and organizations affiliated with the race for any and all injuries that may be suffered by me during or in route to or from the event. I attest that I am physically fit and sufficiently tranied for this competition. My physical condition has been verified by a licensed physician in the last 6 months.